The World Table

An interactive culinary compendium: recipes, lexicon and study

Egyptian · Bread

Aish Baladi

  • Advanced
  • 40 min
  • roughly 1 of 4 for cost
  • Vegetarian
  • Vegan

clean · simple A quiet dish that lets its main ingredient speak: season well and stand aside.

Ingredients

  • 500 g stoneground wholemeal flour, full extraction
  • 100 g strong white flour
  • 390 g warm water at 32C (90F)
  • 7 g fine salt
  • 5 g dried yeast
  • 80 g coarse wheat bran, for the boards and the coating

The skills inside

FermentationProofing: the rise before the oven

Allergen screen

Found: gluten

Screened for: gluten, dairy, egg, nuts, peanuts, fish, shellfish, molluscs, soy, sesame, celery, mustard, lupin, alcohol. Not screened: sulphites.

Screened by keyword from the ingredient list, not reviewed by a person; check every label for what the list cannot show.

Method

  1. Mix both flours, the yeast and all the water to a shaggy mass and leave it 20 minutes, then work in the salt and knead until the dough stops tearing and pulls off the bowl wall in one sheet. 20 min
  2. Cover and ferment warm until doubled and domed, roughly 90 minutes, then divide into six pieces of about 165 g and roll each ball through bran until dry to the hand. 90 min
  3. Flatten each into an 18 cm disc a good 8 mm thick on a bran dusted board, cover, and prove until a pressed fingerprint fills back slowly, about 30 minutes. 30 min
  4. Heat a baking stone or steel at 300C (570F) for a full 45 minutes, then slide two discs straight on. 45 min
  5. Bake 2 to 3 minutes: the disc rises like a pillow, the crown pales to gold and the bran freckles. Stack them under a cloth as they come out so they collapse soft rather than crisp. 3 min

How to tell it is going right

This dish has no standard of its own yet. It is judged on the techniques it exercises: checked at the pan, while there is still something to be done about it.

Fermentation 53 recipes

  • Held somewhere with a steady temperature it can actually work at, chosen on purpose rather than wherever there happened to be room.
  • There is visible activity before it is called started: bubbles, rise, or movement in the liquid. A ferment showing nothing after its first hours is not slow, it is not going.
  • It smells clean: sour, yeasty, or alcoholic, with nothing putrid, and with nothing fuzzy or coloured growing where air meets it.
  • Everything is under the liquid or under a cover, as the method requires: nothing solid left sitting dry in the air to spoil while the rest works.
  • Judged by taste and behaviour and then STOPPED: chilled, baked, or refrigerated at the point wanted, rather than left running because the stated hours had not elapsed.

Where it goes wrong It was run on the clock in a kitchen colder or warmer than the recipe assumed. Fermentation is a rate and not a duration, so the same number of hours gives an under-developed ferment in a cold room and a slack, over-soured one in a warm one, and only tasting it would have said which.

Proofing: the rise before the oven 78 recipes

  • Judged on volume against the container rather than on the clock: visibly grown, and grown by roughly the amount the recipe describes.
  • The poke test agrees: a floured fingertip pressed a centimetre in leaves a dent that springs back slowly and only part of the way. Straight back means it is not ready; no spring at all means it has gone.
  • The surface is domed, smooth, and slightly sheened: not cratered, wrinkled, or collapsed, and not skinned over and dry from proofing uncovered.
  • Handled, it feels alive and airy: light for its size, with bubbles visible under the skin.
  • It springs in the oven: the piece lifts in the first minutes and the scores open. A shape that does not move at all was proofed past its point before it went in.

Where it goes wrong It was proofed to the clock in a kitchen colder or warmer than the recipe assumed: overproofed, it collapses as the blade touches it and bakes flat and dense with a sour edge; underproofed, it tears at the side and bakes tight.

At the Table

The Pour
Grüner Veltliner
Also Right
Vermentino or dry Chenin
From the Taps
Saison
Zero-Proof
Sparkling water with citrus & herbs

The vegetable whisperers: peppery, high-acid whites that flatter greens, roots, and grains without bullying them.

Saved on this device and kept across visits: export from My Menu to move them.

Film school

This dish, cooked on camera Search films of Aish Baladi Technique: FermentationThe skill inside this recipe The cuisine, deeper Technique films from the Egyptian kitchen