The World Table

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South American · Bread

Arepas

  • Easy
  • 35 min
  • roughly 3 of 4 for cost
  • Vegetarian

rich Leads with richness that coats and comforts.

Ingredients

  • 300g precooked white corn meal (masarepa, NOT masa harina, not polenta)
  • ~400ml warm water, 1 tsp salt
  • 1 tbsp oil or butter
  • Fillings: shredded beef, black beans and cheese, reina pepiada (chicken-avocado)
  • Butter for the pan

The skills inside

ArepasWorking with masaGriddle & plancha workSautéing & the shallow fryShaping by handThe wobble & the skewer: testing a bake

The words inside

Steaming & En PapilloteLine Slang: 86, In the Weeds & Family MealPolenta

Allergen screen

Found: dairy

Screened for: gluten, dairy, egg, nuts, peanuts, fish, shellfish, molluscs, soy, sesame, celery, mustard, lupin, alcohol. Not screened: sulphites.

Screened by keyword from the ingredient list, not reviewed by a person; check every label for what the list cannot show.

Method

  1. Mix meal, salt, water; rest 5 min; knead 1 min into soft, crack-free dough. 5 min
  2. Pat into 2cm-thick discs, smoothing the edges with wet fingers.
  3. Griddle in a little butter, 5–6 min a side, until spotted and hollow-sounding. 6 min
  4. Split like pita; stuff while steaming.

How to tell it is going right

This dish has no standard of its own yet. It is judged on the techniques it exercises: checked at the pan, while there is still something to be done about it.

Working with masa 13 recipes

  • Pinch a small piece and roll it closed between finger and thumb: hydrated correctly the edge stays smooth and seals over on itself; a fringe of fine cracks opening along the pinched edge is under hydration, and every piece off that batch will split at the rim. In the hand it feels soft and yielding and leaves a matt film on the palm, never a wet skin that strings when the hand lifts away.
  • After the rest it is damp and matt right through, and it has been kept covered the whole time: a pale dried skin over the mass, or grit that grinds under the thumb when a ball is squashed flat, means it stood open to the air or was shaped before the moisture had reached the centre of the ground grain.
  • It lifts off the press as one clean piece, the rim unbroken and the thickness even from side to side at roughly 2 mm, and a hand shaped piece is judged the same way, with no thin translucent windows worn through the middle. A lacy scalloped rim, or a piece that stretches and tears as it is lifted, fails the mark.
  • Held to the face it smells of toasted sweet corn, faintly mineral and clean. A sharp chalky or soapy smell of raw lime, or a bitterness sitting at the back of the tongue when a raw pinch is tasted, means it was under rinsed and no amount of heat afterwards will drive it off.
  • On a surface holding 190 to 200 C (375 to 390 F) it lifts and balloons across most of its face on the last turn, then settles soft and pliable as it cools. Rested a minute and folded in half, it creases without splitting: a piece that never lifts, or that cracks white along the fold, is failed however good its colour.

Where it goes wrong Too little moisture worked in, and no rest to let what there is reach the centre of the ground grain: it handles well while it is being mixed, then tightens as it stands, so the pieces come off the press with cracked scalloped rims, sit flat and pale on the heat and never lift, and go stiff within a minute of coming off, breaking along the crease instead of folding.

Griddle & plancha work 45 recipes

  • Full contact with the metal: the food lies flat, with no dome in the middle and no curled edge lifting it away, so browning reaches the entire face rather than a ring of it.
  • Contact is immediate and audible, and the food stays where it is put rather than sliding around in a slick of its own released liquid.
  • The cooked face is an unbroken sheet of even colour: the whole surface browned, not a pattern of marks with pale ground between them, and not a dark centre with pale corners.
  • The metal around the food is dry: no spreading wet patch steaming out from under it, nothing weeping onto the surface and boiling there.
  • Turned once or twice and no more, and lifted while the crust is still brown: a piece flipped repeatedly never holds heat long enough to build one.

Where it goes wrong The surface was crowded and its temperature crashed, so everything gave up its water at once and stewed on the metal: pale, damp, grey at the edges, and stuck fast where the crust never got the chance to form.

At the Table

The Pour
Cabernet Sauvignon or Malbec
Also Right
Tempranillo (Rioja Reserva)
From the Taps
Amber ale
Zero-Proof
Sparkling water, make room

Tannin binds to seared protein and fat: each bite softens the wine, each sip resets the palate: the steakhouse equation.

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Film school

This dish, cooked on camera Search films of Arepas Technique: ArepasThe skill inside this recipeTechnique: Working with masaThe skill inside this recipe The cuisine, deeper Technique films from the South American kitchen