The World Table

An interactive culinary compendium: recipes, lexicon and study

Ethiopian · Side

Atkilt Wat

  • Easy
  • 30 min
  • roughly 2 of 4 for cost
  • Vegetarian
  • Vegan option

aromatic · earthy · fiery Leads with aromatics blooming from the first bite, an earthy, grounding base, on a slow, honest burn.

Ingredients

  • 700 g white cabbage, cut into 3 cm pieces
  • 400 g waxy potato, in 3 cm chunks
  • 300 g carrot, cut on a steep angle
  • 300 g red onion, sliced
  • 60 g niter kibbeh, or 60 ml sunflower oil on fasting days
  • 20 g garlic, sliced
  • 15 g ginger, julienned
  • 5 g ground turmeric
  • 1 green chilli, slit
  • 100 ml water
  • 8 g salt

The skills inside

Sweating aromatics: soft, never brownedSteaming: basket, leaf and lidKnife cuts: dice, julienne, bias

Allergen screen

Found: dairy

Screened for: gluten, dairy, egg, nuts, peanuts, fish, shellfish, molluscs, soy, sesame, celery, mustard, lupin, alcohol. Not screened: sulphites.

Screened by keyword from the ingredient list, not reviewed by a person; check every label for what the list cannot show.

Method

  1. Cook the onion dry in a wide pot over medium low heat until limp and translucent with no browning at all, about 15 minutes. 15 min
  2. Add the niter kibbeh, garlic, ginger and turmeric and stir until the fat runs bright yellow and smells of ginger rather than raw spice.
  3. Turn the carrot and potato through the fat, add the water, cover, and cook until a knife enters the potato with slight resistance still at the centre.
  4. Pile the cabbage on top without stirring, cover again, and let it steam down until it has collapsed and gone translucent at the cut edges.
  5. Only now fold everything together, salt, add the chilli, and cook uncovered until the base is nearly dry and the vegetables wear a yellow glaze instead of sitting in liquid.

How to tell it is going right

This dish has no standard of its own yet. It is judged on the techniques it exercises: checked at the pan, while there is still something to be done about it.

Steaming: basket, leaf and lid 130 recipes

  • Steam was running before the food went in: the water at a rolling boil and vapour coming steadily through the basket, rather than the whole thing warming up together.
  • Nothing touches the water at any point: the food sits clear of it throughout, and the level neither drops enough to boil dry nor rises enough to wet it.
  • The lid stayed on. Every lift costs the chamber its heat, and the number of lifts should be as close to none as the dish allows.
  • Lifted out, the surface is glossy and plump with its colour heightened rather than dulled: greens brighter than they went in, not olive.
  • Cooked through with the shape intact: it yields at the centre without having slumped or split, and there is no more than a spoonful of clean condensate beneath it.

Where it goes wrong The lid was loose or dripping and the condensate fell back onto the food, so it arrives waterlogged and pale with its seasoning washed down into the bottom of the dish.

Knife cuts: dice, julienne, bias 150 recipes

  • Take any three pieces from anywhere in the pile: they match closely enough in every dimension that you would have to measure them to argue otherwise.
  • The cut faces are flat and clean rather than ragged or crushed; leaves and herbs are cut through, not bruised, and the board carries no dark smear where they were.
  • The stated size is the actual size, held against a rule or a known reference rather than called about right.
  • Everything in the pile is the shape that was asked for: no wedges, no half pieces, and no offcuts swept in to avoid waste.
  • They cook evenly, which is the entire point: at the end of cooking nothing is still raw and nothing has collapsed.

Where it goes wrong The knife was dull, or the vegetable was never squared off first, so the pieces vary: the small ones are mush by the time the large ones are cooked, and the dish has two textures where it wanted one.

At the Table

The Pour
Off-dry Riesling (Mosel Kabinett)
Also Right
Gewürztraminer or off-dry Chenin
From the Taps
Crisp lager or pilsner
Zero-Proof
Agua fresca or iced jasmine tea

Sugar, cold, and low alcohol are the fire code: sweetness tames capsaicin while acid resets the palate; tannin would fan the flames.

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Film school

This dish, cooked on camera Search films of Atkilt Wat The cuisine, deeper Technique films from the Ethiopian kitchen